Memory Loss, Menopause and Anxiety – Is This Normal? April 20, 2010
As women age, they will naturally enter a state referred to as menopause. The menstrual cycle will start to change and diminish and many women are confused by what is happening to them. There is often a fear that menopause is a sign that you are elderly and your mind will start to diminish. Let’s examine how memory loss, menopause and anxiety all fit together.
Women can begin to experience symptoms of menopause as early as 40 or as late 60. There is a good chance that most women have not experienced a change in their body since puberty, so the experience is – in many ways – completely new to them. Not knowing exactly how your body is changing and not having control over those changes often leads many women to feel mild anxiety problems.
Getting older is sometimes hard to deal with. When an observable change occurs, like the changes that occur during menopause, women can enter a slight depression. There was recently a study conducted at the University of Rochester’s Memory Disorders Clinic which found that many women overstate the problems that they experience during menopause, including memory loss. Menopause can have a big effect on the hormones that a woman feels, and if anxiety strikes it is difficult to feel positive. The study found that the women were not purposely lying about their memory loss, but they actually felt like their mind was not as sharp as it use to be. However, according to testing their minds were just as sharp as when they entered menopause.
So, if you are about to enter menopause, there is little chance that you should worry about memory loss. Menopause is a totally natural process and with the help of medication from your doctor, you may be able to control some of the common symptoms.
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